Go Back
stuffed bell peppers freezer friendly
Print

Stuffed Bell Peppers {Freezer Friendly}

These very stuffed bell peppers are gluten free and packed with veggies, ground turkey, and cheeses. Omit the cheese to make dairy free or the meat to make vegetarian.
Course dinner
Cuisine American, Italian
Keyword freezer friendly, gluten free, turkey
Prep Time 30 minutes
Cook Time 1 hour
Servings 4

Equipment

  • Food processor or blender helps

Ingredients

  • 1 tbsp olive oil
  • 1 lb ground turkey
  • 1 jar marinara sauce of choice
  • 10 oz spinach (fresh or frozen)
  • 1 c Parmesan
  • 12 oz ricotta cheese
  • 1 red onion
  • salt
  • black pepper
  • garlic powder or garlic cloves, minced

Instructions

  • Brown turkey, adding salt, black pepper, and garlic powder while cooking.
  • Peel and chop red onion. Combine in food processor or blender with spinach. If using frozen spinach, thaw and let drain first.
  • Combine turkey, onion-spinach mix, cheese, and egg.
  • Coat baking dish with olive oil and add thin layer of marina sauce.
  • Rinse bell peppers and cut in half to create bowls. Remove seeds and stem.
  • Place peppers in dish and stuff with ground turkey mixture. Coat each peppper with marina sauce.
  • Bake at 325°F for 45-60 minutes until peppers are tender and sauce is bubbly.
  • To freeze: Do not bake first. Let dish cool completely, cover with plastic wrap and lid, and place in freezer. Thaw in refrigerator overnight before baking.