These very stuffed bell peppers are gluten free and packed with veggies, ground turkey, and cheeses. Omit the cheese to make dairy free or the meat to make vegetarian.
Course dinner
Cuisine American, Italian
Keyword freezer friendly, gluten free, turkey
Prep Time 30minutes
Cook Time 1hour
Servings 4
Equipment
Food processor or blender helps
Ingredients
1tbspolive oil
1lbground turkey
1jarmarinara sauce of choice
10ozspinach (fresh or frozen)
1c Parmesan
12ozricotta cheese
1red onion
salt
black pepper
garlic powder or garlic cloves, minced
Instructions
Brown turkey, adding salt, black pepper, and garlic powder while cooking.
Peel and chop red onion. Combine in food processor or blender with spinach. If using frozen spinach, thaw and let drain first.
Combine turkey, onion-spinach mix, cheese, and egg.
Coat baking dish with olive oil and add thin layer of marina sauce.
Rinse bell peppers and cut in half to create bowls. Remove seeds and stem.
Place peppers in dish and stuff with ground turkey mixture. Coat each peppper with marina sauce.
Bake at 325°F for 45-60 minutes until peppers are tender and sauce is bubbly.
To freeze: Do not bake first. Let dish cool completely, cover with plastic wrap and lid, and place in freezer. Thaw in refrigerator overnight before baking.